The Letter to Our Future Self

An essential role of the PR professional is that of the storyteller. We design and share the voices of those who otherwise are not heard. 

This month, I’m asking you to write a letter to yourself about how you want to feel 12 months from now. 

What are the benefits of writing such a letter?

• In an era in which many of us have focused on the near term, this is an opportunity to shift attention to the long term. 
• Studies show if you take pen to paper and physically write a letter (vs. typing), you’ll commit to it better. 
• This process will have specific elements that you can look through every personal and professional decision and ask, “how does this fit into my story?”
• It sharpens your writing skills! By practicing this exercise on yourself, writing your own story can help shape the stories you tell of others.

What should your letter include? 

• How do you feel about your well-being today? Use action verbs to paint that picture. 
• How do you want to feel one year from today? Describe a scenario that you want to experience because you made a change.
• Why do you want to feel that way? This is the most critical part of your letter!
• What are the tactics you will take to make that change? Focus on what is in your control.
• How will you take the time to make that a reality? What steps will you take to focus on your well-being when you’re the only one who controls your time?
• Whether it’s work- or family-related, something will get in your way. What are some examples?
• How will you overcome those challenges? What is your Plan B in case things don’t go your way?
• How will you hold yourself accountable? Will you identify friends, family, coaches, mobile applications, or other methods to stay accountable this year? 
• What do you want to happen because of this change ultimately? 

How should you use this letter?

• When making choices about your professional future. How does your career support your letter? When speaking with prospective employers or exploring other career options, are you keeping in mind your letter? 
• When you’re saying “yes” too many times. The next time you’re taking on extra projects or activities, look at your letter before committing. How will taking on more impact your well-being?
• When you’re lacking focus or direction. Throughout the year, you will find yourself in a lull. Pulling out this letter at least once per month will help remind you of where you want to go.

This story is an opportunity to ensure you’re honoring yourself the way you deserve.

Because that’s the most important story of all.