Tips for Communicators to Combat Stress and Enhance Well-Being
By Pam Fultz, M.S., APR
June-July 2024
The summer season is often when many in the communications profession schedule vacations. While these breaks are intended for rest and relaxation, both physically and mentally, they may not always turn out that way.
Our busy lives, managing careers, homes and families, often make it challenging to slow down and truly unwind. This is where the importance of mental health comes into play, especially during our downtime.
Getting in a long run or intense workout will support our physical health, but what about our mental health?
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Pam Fultz, M.S., APR
Pam Fultz, M.S., APR, is senior community relations manager of Vi at Bentley Village, a retirement community in Naples, Fla. She also is an adjunct instructor for the University of Florida. She holds a Master of Science degree in corporate and organizational communications from Northeastern University in Boston, and a Bachelor of Science degree from Wright State University in Dayton, Ohio. She is past president of PRSA’s Gulf Coast Chapter.
